Insights and reflections
This space collects my leadership coaching insights on communication, decision-making, and change. Here I share reflections drawn from real work with leaders, managers, and professionals who are navigating complexity, responsibility, and growth in their roles.
Start exploring:
→ Start here: Feedback or Judgment? Learn to Tell the Difference.
→ On communication: The 3 most common Communication Styles
→ My approach to Leadership Coaching
Cracks that shine: how to transform breakdowns into growth
When did something break for you? That was the question we explored during one of the sessions at Open Connect, the Unconference organized by ICF Italia. In a workshop on Reflective Practice, Carlo…
What BodyCombat taught me about Leadership presence
How physical training can strengthen your leadership presence Many Leaders I work with face a common challenge: how to stay grounded, clear, and focused while navigating pressure, expectations, and constant change. They want…
Feedback or Judgment? Learn to Tell the Difference
“Every criticism you receive from others tells you more about them, than about you” This is the phrase that stuck with me from a WomenTech Network event, where Laura Kiehne gave a powerful…
Why habits shape Your Brain: from decision fatigue to mental clarity
Why habits shape your brain How many times have you found yourself scrolling endlessly through a restaurant menu, unable to pick a dish? Not because nothing looks good, but because there are just…
The 3 most common Communication Styles (and how to adapt to them)
Have you ever felt like you and someone else were talking, but not really connecting? Like the words were there, but something was off, the conversation did not flow and the understanding was…
The power of yet: how a Growth Mindset unlocks learning and resilience
Mindset is the way we look at the world around us and the way we see ourselves. It influences our thinking and actions: it’s like that internal voice that keeps telling us “You…
From problems to possibilities: the benefits of a solution-focused mindset
From problems to possibilities Have you ever noticed that the more you analyze a problem, the more stuck you feel? Sometimes digging deeper into why something happened only makes us go in circles.…
Remote communication skills: how to avoid misunderstandings when working online
Why remote communication requires more intention How many times have you sent a short message only to realize later that it sounded colder or harsher than you intended? With fewer chances to rely…
Resilience and mental well-being: how to bounce back from adversity
Mental well-being isn’t about being happy and smiling all the time. It’s about how we react in difficult moments and how we find our way through rough times. One essential resource that supports…
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Some reflections are inspired by research from Harvard Business Review.