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Creating Habits helps our Brain

A habit is an acquired behavior that, repeatedly done on a regular basis, becomes “involuntary” and we end up doing it on autopilot. Through out our life we all have developed habits that we do without even thinking anymore: sometimes we don’t even realise…

Most common Communication Styles

Communication is the act of sharing and transferring information from one place, person, or group to another, using signs, symbols, and other conventions mutually understood. We receive information through our senses, therefore our way to process it can be visual, auditory, kinesthetic, olfactory, and…

Mindset and the power of ‘Yet’

Mindset is the way we look at the world around us and the way we see ourselves. It influences our thinking and actions: it’s like that internal voice that keeps telling us “You can make it” or keeps reminding us “You can’t do that”.…

The benefits of a solution-oriented approach

According to Systems Thinking, organizations are systems where it is the interaction between the parts that define the system itself. This means that the organization (the system) is a product of the interaction of its parts, not just the sum of them. This way…

How can we improve our remote communication?

Working from home has always been more common among self-employed, even if in the last decade it has increased also among dependent employees. In Europe in 2009, only 7.5 % of dependent employees was working remotely, which went up to 11% in 2019. (source:…

How Resilience can help mental well-being

We talked about Mental well-being and how this do not mean being happy and smiley all the time, but it’s how we react to the hard moments and how we behave in rough times. An important role for keeping our well-being is the presence…

Are you a problem solver or a solution-oriented person?

When you encounter a problem or a difficult situation, what do you usually do? Which questions do you ask? The questions you ask yourself the moment you face a problem is what makes you a “Problem Solver” or a “Solution-Oriented Person”. When you read…

The top skill for working online

Working from home, at COVID-19 times, has moved from being a privilege to a need. A Fluentpulse research done in May 2020 says that “59% of the people currently working from home would continue to do so once restrictions are lifted and offices reopen”.…

Mental well-being

In the past year, we all have faced difficult and challenging moments, at home and at work. Most probably you have read articles or talked with friends or colleagues about mental health and well-being. What do these words really mean and what can we…

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